Home Massage: Relax And Rejuvenate: Revision history

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21 August 2024

15 August 2024

  • curprev 07:5107:51, 15 August 2024‎ VonBellasis talk contribs‎ 5,565 bytes +5,565‎ Created page with "n Rest: Give your self a while to rest and get well. If potential, avoid strenuous activities for the rest of the day. <br>Hydrate: Continue to drink plenty of water to facilitate the removal of poisons from your system. <br>Use Heat: Applying a heat compress to areas that feel tender can help cut back any post-massage soreness. <br>Stretch: Gentle stretching might help maintain the increased flexibility gained from the mass<br><br><br><br>It's equally necessary to feel..."
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