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• 02:33, 12 August 2024 ColetteJxx talk contribs created page Body Massage: The Ultimate Relaxation And Health Booster (Created page with "n Hydrate: Drink plenty of water earlier than and after the massage to aid within the elimination of poisons. <br>Shower: A heat bathe helps to relax muscles and makes your body receptive. <br>Communicate: Inform your therapist about any particular areas of ache or discomfort. <br>Avoid Heavy Meals: Eating a light-weight meal earlier than your session can forestall any discomfort whereas lying d<br><br>n Stress Relief: The calming properties of important oils combined wi...")